Yoga, massages and holistic treatment with a specialised therapist are available on request. – MASSAGE MENU

Chromotherapy and aromatherapy; STRAF has a series of “wellness” rooms. In use from time immemorial, these treatments based on perfumes and colours are given a technological feel with the addition of a Japanese massage chair. A gym area with state-of-the-art equipment is available for hotel guests 24/24.

Our hints for feeling exSTRAFordinarily well!

Slow down!

Keep contact with yourself during the day

Be careful what you offer to your body and what you eat. . . Remember, you can always walk!

Smile, smile, smile!

Change perspective

Leave some empty space

Be grateful

You deserve something today; what would you like?

Every now and then take a breath, too.

Be grateful to yourself if you have followed only just one of these suggestions!