Yoga, massages and holistic treatment with a specialised therapist are available on request. – MASSAGE MENU
Chromotherapy and aromatherapy; STRAF has a series of “wellness” rooms. In use from time immemorial, these treatments based on perfumes and colours are given a technological feel with the addition of a Japanese massage chair. A gym area with state-of-the-art equipment is available for hotel guests 24/24.
Our hints for feeling exSTRAFordinarily well!
Keep contact with yourself during the day
Be careful what you offer to your body and what you eat. . . Remember, you can always walk!
Smile, smile, smile!
Leave some empty space
You deserve something today; what would you like?
Every now and then take a breath, too.
Be grateful to yourself if you have followed only just one of these suggestions!